Oct 2, 20225 minArrow Tip #57: Decide Who You Want to Be and How You Want to FeelI was part of a three-way conversation discussing how easily we can get triggered, and our moods immediately change from feeling peace...
Aug 23, 20223 minArrow Tip #56: Try Thinking "Productive" vs. "Positive""You've just got to think positive!" How many times have we heard this phrase? While it's true that having a positive mindset certainly...
Mar 27, 20225 minArrow Tip #48: Take Baby StepsMy tagline is "Baby Steps to Big Results." There's a good reason for this. First of all, most changes happen as a process. Nature is...
Jan 9, 20223 minArrow Tip #37: Don't Give Up the Remote ControlOur moods are like channels on our TVs. There are many of them and they can change as quickly and as easily as we flip between stations....