Arrow Tip #62: Get Honest with Yourself
Simple, easy-to-use strategies to reach goals, get motivated, change your mindset, and improve your life.
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- Apr 23
- 3 min
Arrow Tip #61: Upgrade Your Software
The other day I ran across one of my old laptops. I opened it up and found a document I wanted to email to myself. The problem was,...
- Mar 19
- 3 min
Arrow Tip #60: Have Faith
I'm writing today for those people who might feel like giving up. I'm writing for those who don't see how things can change. I'm...
- Dec 30, 2022
- 4 min
Arrow Tip #59: Change Your Perspective
I love the musical Hamilton. I've seen it twice. During my first attendance, I was in the nosebleed section with an obstructed view. ...
- Oct 25, 2022
- 3 min
Arrow Tip #58: Stop Waiting to Be Motivated
#motivation How often are you waiting to be motivated to do something? What are you procrastinating doing today? "I just haven't been...
- Oct 2, 2022
- 5 min
Arrow Tip #57: Decide Who You Want to Be and How You Want to Feel
I was part of a three-way conversation discussing how easily we can get triggered, and our moods immediately change from feeling peace...
- Aug 23, 2022
- 3 min
Arrow Tip #56: Try Thinking "Productive" vs. "Positive"
"You've just got to think positive!" How many times have we heard this phrase? While it's true that having a positive mindset certainly...
- Jul 1, 2022
- 5 min
Arrow Tip #55: Be Curious
I've always been envious of people who have a natural sense of curiosity. That's never been me. I have a more targeted sense of...
- May 22, 2022
- 4 min
Arrow Tip #54: Keep Away From the Battlefield of the Mind
It was my freshman year of high school. I was sitting in the classroom when in walks this good-looking guy in a black leather jacket. ...
- May 8, 2022
- 3 min
Arrow Tip #53: CHOOSE to End Your Suffering
Pain is an inevitable part of life. And while I would rather do without it, I must admit many things that caused me much pain also...
- Apr 24, 2022
- 3 min
Arrow Tip #52: Make Course Corrections
When going from Point A to Point B I don’t think you can get more precise than the people endeavoring to launch a rocket. Those guys...
- Apr 17, 2022
- 2 min
Arrow Tip #51: Sometimes You Have to Take a Step Backward, to Take a Bigger Leap Forward
I was watching some kids the other day compete to see who could jump the furthest. One by one they took off from their starting point,...
- Apr 10, 2022
- 4 min
Arrow Tip #50: Fall in Love with Yourself and Become Your Own Best Friend
In the world of personal development, there’s a term that’s thrown around a lot. “Self-love”. I get it. Having it is critical. But...
- Apr 3, 2022
- 4 min
Arrow Tip #49: Let Go of the Victim Mentality
Looking back on my life there were events that took place where I felt I was a victim. Things happened that were beyond my control. ...
- Mar 27, 2022
- 5 min
Arrow Tip #48: Take Baby Steps
My tagline is "Baby Steps to Big Results." There's a good reason for this. First of all, most changes happen as a process. Nature is...
- Mar 20, 2022
- 4 min
Arrow Tip #47: Live In A State Of "Being" Rather Than A State of "Doing"
Society today places a lot of emphasis on "doing". Being a goal-oriented person myself, I actually kinda like "doing" because it makes...
- Mar 13, 2022
- 3 min
Arrow Tip #46: Remember a Fabulous Future Rather than the Pathetic Past
This Arrow Tip seems kinda weird to think about...How can we remember something that hasn't even happened (yet)? But it's a mind hack...
- Mar 6, 2022
- 3 min
Arrow Tip #45: Implement a "Bounce Back" Strategy
When coaching athletes to develop mindset skills one of the biggest things I get them to do is implement what I call a "Bounce Back...
- Feb 27, 2022
- 2 min
Arrow Tip #44: Practice Makes Progress
We've always been told "practice makes perfect" but I've found that focusing on PROGRESS rather than perfection is a much better mantra! ...
- Feb 20, 2022
- 6 min
Arrow Tip #43: Practice Feeling Better NOW
Many moons ago I was at one of my emotional low points. I felt anxious, scared, and incredibly wounded. As per my usual M.O. when...
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